I took some time the other day to “catalog” all my “imperfections” (yeah, you know the ones you see and can’t see, *wink and sigh*) and it was a bummer! Really what sane individual does that? Well, we women do of course! DUH! Every day we allow others to define perfection for us; for society, media and “tradition to tell us, “if you want to be perfect, to need to be or do…”.
Witness ALL the magazine (and other print and digital media) categories of perfection, societal references, practices and “code” words (i.e. slim, plus size, thick, fair, ethnic, etc) and the infinite list of other such descriptions, and that’s ENOUGH to let ANY woman know that she is a slave to others. That is, until SHE comes into the knowledge of SELF, HER worth in the universe, and HER place in it!
All the diets, and yes “procedures” in the world WON’T and CAN’T change the perspective of an enslaved, unawakened, or uninformed mind and spirit. Neither will spending 3 plus hours at the gym or starving yourself in to a size “0”! In the words of the Borg Collective (yes, I’m making a reference to the Borg from Star Trek MG because I’m an unashamed Trekkie, deal with it! He hehe), “resistance is futile”. The hard truth is that with the such fluid and subjective standards, it’s literally insane that we women even try to live up to this crap!
Needless to say, it’s exhaustive, toxic and cruel and has been designed to both limit and “keep” us in our place. I’m not even going to try to make the claim that this is a conscious effort by men or society in general (although it may have at some point in time, and has been conditioned and made more complex through the machinations of culture and other factors, etc). All that DRAMA? I’m over it! It took me a while to see it and I must confess that im still on the journey to self-discovery and empowerment, but OH WHAT A RIDE, Boom Shaka Laka, BOOOM!
Other than a real desire to be healthy and fit ( it was actually a necessity if I wanted to actually live longer and stronger ), I embarked on this journey because I recognized that being fit and healthy on the OUTSIDE requires that I ALSO be “WHOLE” on the inside. The irony? Getting PHYSICALLY fit is actually a lot easier than internal stuff, ha! My take away? Damn, I’m SOO WORTH IT! The question you’ve gotta ask yourself is, ARE YOU? Boomsies and get on the journey to fitness, health, and wholeness…👣
P.s. follow my fitness journey here and on facebook👣