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PAIN!

Today I want to talk about pain. There are different types and levels of pain, but today I realized that we are all going through various issues and even painful experiences in our lives. It’s NOT that I didn’t know this, it’s more like the power behind this truth hadn’t sunk in until today (meh, I’m thinking I did, but I needed to be reminded ). Today I was blown away by a woman’s confession to me on Facebook about how she has been struggling with weight gain, how she lost weight only to start gaining the weight once more. I’m going to skip the details and just say, DAMN!

There are so many people struggling with weight issues, body image, self-esteem (related to these same issues), and the boat-load of other crap that comes with it!😐
Today? She’s now reaching out to me and taking those FIRST few difficult steps to freedom and empowerment. I feel so blessed to say SHE IS NOT ALONE and NEITHER ARE YOU!πŸ‘πŸ˜‰ that’s why I am so emotional right now as I sit here and write and tell my story and share helping someone else CHANGE her life AND her story, because there are so many more narratives just like this; gut wrenching accounts of other women out there struggling in isolation and in some cases, shame, simply because they need some help and support!

THIS IS MY MISSION and MY calling; there a lot of women out there who are hurting who are suffering with physical setbacks coupled with weight gain, anxiety, depression poor health poor eating habits, unhealthy lifestyles and just all-around spinning on that hamster wheel!πŸ˜₯
and so today I am moved to reach out even more women who are looking for someone who is authentic who is Sincere who is real who has gone through the same struggles on this fitness journey and so I want to pump in Courage I want to motivate every woman out there who is other secretly trying to do it all alone, to just STOP!🚦 STOP trying to do it all alone without support, feeling ashamed because you need some help. Bottom line?

WE ALL need a little help sometimes, and to those who say it’s “not that hard to do” YOU DON’T speak for everyone out there, so NOW WHAT?!DId, did, did i stutter?! EXACTLY! πŸ‘ŠReardless, im going to continue my journey and mission as I live the fit, reaching out to the rest of my “tribe” of women on the journey to health, fitness, empowerment and joyful authenticity.πŸ™…
Moving along to speaking and connecting with all those in need of some knowledge, help, and encouragement because I RECOGNIZE that I am NOT alone on this adventure.πŸ‘ŠπŸ˜€ Wow, now that I’ve gotten that off my chest, time to move on to the next exciting phase as I continue the journey to achieving fitness in my body, spirit, and mind. I’m in it to win it, kick some ass doing it, embracing the ride🚘 and taking My Tribe along for the journey2πŸ‘£
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