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Stumped?

It’s another Monday,  another week, and one more autumn in sight. I don’t know about you, but while I’m still grasping on to the last rays of summer, my heart can’t help but beat a little faster at the thought of autumn and all the goodies it will bring.  Yeah I know it’s going to be a bit “crispy” and the days will grow shorter, but what’s important is the C.H.A.N.G.E.!

Don’t you just feel like change is in the air? Like an air of expectation is just hovering around you, waiting for you to get a clue? Yes, I was feeling a little bit like I was trapped on that, dare I say it? Wow,that hamster wheel going NO where! I don’t know how I got on it, and I’m stumped at the fact that I’m just finally arriving at the realization  that I’ve been on it these last few weeks.

All that dissatisfaction, pent-up frustration and malaise I was feeling? Now THAT, was my inner self chomping away within and urging me to wake up! Some how, I had allowed personal and health challenges to whittle away at my focus, determination and passion! Damn! What a scary reminder to ALWAYS be vigilant in staying the course and to take care to both nourish and focus on your objective; regardless of whether it’s health, family or carrier oriented.

Okay, now that I’ve had my wakeup call, it’s time to ditch the malaise of that hamster wheel, flex some muscle, and get perspective! I don’t know about you, but I’m glad that my eyes are wide open, the adrenaline is pumping, and now? Well, I’m UNSTOPPABLE! I wonder though, who else is out there feeling “stumped” about where she (or he) is on life’s journey, at the crossroads and trying to get health and fitness, in balance?

All I can say is, welcome to the journey and embrace the change…

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